ep. 12: How to Recenter + Aquarius New Moon

Aquarius energy wants us to uplift collective well-being, which means it's essential we stay centered in our own energy.

In this episode, I reflect on why recentering is important. I talk about some advice my physical therapist gave me lately which has really helped me get recentered in my body (even though this is not meant to be medical guidance at all!). 

I also share practical ways that you can center and recenter within your own energy and mind, so you can get back to what matters most.

I hope there are some nuggets in here that will support you and your well-being in this next lunar cycle. 

As always, thank you for being here! And for leaving a 5 star ratings and review. It truly means so much.

xx Jaz

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“Even before we ground or release or we do any sort of manifestation work, we need to center. We need to make sure that we are in our own energy. Centering calls back your energy and it reorients you to your power source.”

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